Transform Your Health Today

Personalized nutrition solutions for optimal health and wellness.

About Amy Papa

I used to be obese, had pre-diabetes, visited the ER for chest pain......

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Holistic Health Solutions

Discover personalized services that address root causes of health issues for optimal wellbeing.

Services

Amy Papa Wellness offers functional nutrition and lifestyle counseling, Functional Medicine testing, gluten-free and dairy free diet consultation. I help with a wide range of health conditions and provide personalized health solutions for neurological issues, digestion issues, metabolic issues, thyroid issues, autoimmune issues and etc. All my consultations are provided virtually.

Brain health is a big part of my service. I have clients with anxiety, depression, ADHD, OCD, eating disorders, dementia, etc. Along with nutrition and lifestyle support, I also provide neurofeedback which helps optimizing brain function by training the brain to regulate its own activity.

Resources

Discover a curated collection of tools, guides, and recommendations to support your journey toward optimal health. Whether you're seeking practical tips, trusted products, or deeper insights into Functional Nutrition and lifestyle practices, this resource section is designed to empower and guide you every step of the way. Explore and take the next step toward vibrant living!

Products

From supplements to red light therapy, from continuous glucose monitor to hormone tracking device, Amy Papa Wellness provides a variety of products to support clients on their healing journey.

Clients are offered discount for purchasing supplements and other products. Contact for details.

Client Feedback

"I can’t thank Amy enough for her help. I was struggling with depression and a completely disrupted sleep schedule, and nothing seemed to work. Through her guidance, we made some changes to my diet and now my sleep schedule is all normal, and I no longer experience symptoms of depression."

----Katherine

"Working with Amy has been life-changing! For years, I dreaded spring because of my severe seasonal allergies—I couldn’t even step outside without sneezing uncontrollably or dealing with itchy eyes. Through personalized approach, we discovered the root causes of my allergies and addressed them with targeted dietary changes and natural supplements. Now, I can enjoy the outdoors in spring without any fear! "