5 Days

Eat while fasting

Who shouldn't fast:
  • Anyone who has a fever, cough, diarrhea, signs of an active infection, or are at risk for a repetitive infection

  • Anyone who is underweight, pregnant, or breastfeeding

  • Anyone with significant dietary restrictions

  • Anyone under 18 years of age or over the age of 70, unless they have approval and are under the supervision of a healthcare provider

  • Those with a diagnosis of cancer, congestive heart failure, or who have a history of fainting (syncope) should fast under supervision of a healthcare provider

© 2024 Amy Papa Wellness. All Rights Reserved.