Amy Papa Wellness provides the following counseling, functional medicine testing, and neurofeedback services:

Nutrition and Lifestyle Counseling
Packages:
  • Silver: $630 (expires 4 months after purchase)

    • Initial Evaluation +3 follow up visits

    • Initial Evaluation: 75 minutes; client fills out Intake Form beforehand; practitioner will interview the client and ask a lot of questions in order to understand client's complete healthy history; provide recommendations on what tests will be needed

    • 1st follow up: 45 minutes; practitioner provides health timeline and initial recommendations on diet, lifestyle, supplements, further tests will also be recommended if needed

    • Follow up 2&3: 45 minutes each; review lab test results, evaluate progress and make adjustments accordingly; Limited personalized health education on how to prevent chronic diseases

    • Unlimited email support before package expiration date

    • Price does not include tests or supplements

  • Gold: $1200 (expires 8 months after purchase)

    • Initial Evaluation + 9 follow up visits

    • Initial Evaluation: 75 minutes; client fills out Intake Form beforehand; practitioner will interview the client and ask a lot of questions in order to understand client's complete healthy history; provide recommendations on what tests will be needed

    • 1st follow up: 45 minutes; practitioner provides health timeline and initial recommendations on diet, lifestyle, supplements, further tests will also be recommended if needed

    • Follow up 2-9: 45 minutes each; review lab test results, evaluate progress and make adjustments accordingly; Extensive personalized health education on how to prevent a variety of chronic diseases

    • Unlimited email support before package expiration date

    • Price does not include tests or supplements

  • Platinum: $2300 (expires 8 months after purchase)

    • Initial Evaluation + 20 weekly follow up visits

    • Initial Evaluation: 75 minutes; client fills out Intake Form beforehand; practitioner will interview the client and ask a lot of questions in order to understand client's complete healthy history; provide recommendations on what tests will be needed

    • 1st follow up: 45 minutes; practitioner provides healthy history timeline and initial recommendations on diet, lifestyle, supplements, further tests will also be recommended if needed

    • Follow up 2-20: 45 minutes each; review lab test results, evaluate progress and make adjustments accordingly; extensive personalized health education on how to prevent a variety of chronic diseases; Dive deep into the root causes of chronic diseases, provide more hand-holding guidance and accountability to create long-lasting results for optimal health

    • One free test: hair tissue mineral analysis (value $135)

    • Free 4 months supply of Vitamin D3+K2 supplement (value $35)

    • Unlimited email support before package expiration date

    • Price does not include other tests or supplements

Neurofeedback

Coming soon......

But, what is neurofeedback?

Neurofeedback is a non-invasive therapy designed to optimize brain function by training the brain to regulate its own activity. It works by monitoring brainwave patterns in real-time and providing feedback to encourage healthier, more balanced brain activity.

How Neurofeedback Helps the Brain:

  1. Improves Brain Regulation: Neurofeedback helps the brain self-regulate its activity, which can improve mood, focus, and emotional resilience. For example, it can train an overactive brain to calm down or an underactive brain to become more engaged.

  2. Addresses Dysregulated Brainwaves: Many conditions, such as anxiety, ADHD, and depression, are associated with imbalances in brainwave patterns. Neurofeedback identifies these imbalances and encourages the brain to adopt more optimal patterns through repeated training.

  3. Enhances Neuroplasticity: By promoting brainwave changes over time, neurofeedback leverages the brain's neuroplasticity—its ability to adapt and rewire. This can lead to long-lasting improvements in mental health and cognitive function.

  4. Reduces Stress and Enhances Relaxation: By training the brain to produce calming brainwaves, such as alpha or theta waves, neurofeedback can help reduce chronic stress and improve the body's ability to relax.

  5. Supports Focus and Attention: Neurofeedback is especially effective for improving attention and cognitive performance. By reinforcing focused brainwave patterns, it can enhance mental clarity and reduce symptoms of distractibility.

  6. Addresses Trauma and Emotional Dysregulation: For those with trauma or emotional challenges, neurofeedback can help restore a sense of balance and stability, reducing hyperarousal or emotional overwhelm.

Functional Medicine Testing

Click Here to see a variety of tests that are offered. More tests are available upon request.

The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.

– Thomas Edison

Add years to your life and life to your years!

Those who think they have no time for healthy eating will sooner or later have to find time for illness

~Edward Stanley